Wellness and Well off

This pandemic has taught us to take care of ourselves. It taught us the importance of health and time. The money that we invest...

These Immune-boosting foods will help you resist COVID-19

As Coronavirus (COVID-19) proceeds to traverse the globe, every one of us should do our best to help prevent this potentially fatal virus from...

9 Uncommon Wellness Tips that You Can Actually Stick To In 2020!

When it comes to wellness tips, most of the times, we find the same or similar suggestions being given over and over. Most of...

Being kind is scientifically more rewarding than you think

We all remember the cardinal rule: treat others the way you want treatment. Although this is an old proverb that we learn from an...

Six Essential OTC Products for Wellness in the New Year

Balanced diet sometimes doesn't fulfil the nutritional requirement of a human body, in this case, OTC supplements come handy to meet that requirement. Supplements...

How to Integrate Financial Wellness into Your Self-Care Routine

Any activity performed to take care of your own mental, emotional and physical health is what we refer as self-care. In a simplified manner,...